Crispy Baked Tofu Marinated in Yogurt and Spices
So I have to start off with what has become a sort of mantra for my recipes on this blog...this is really easy to make and super delicious. It is so delicious, in fact, a carnivore or someone who says they do not like tofu would like this (really). It's probably pretty good for you as well. It is great as a sandwich component or on top a salad, but it can also be eaten as is, as a sort of healthy snack.
Crispy Baked Tofu
Marinated in Yogurt and Spices
1 (14 ounce) package extra firm tofu
1 cup plain yogurt
2 tablespoons lemon juice
2 cloves garlic, minced
1 tablespoon curry
1 teaspoon turmeric
1 teaspoon crushed hot pepper
½ teaspoon ground cumin
½ teaspoon sea salt
1 tablespoon black sesame seeds
Remove the tofu from its package and
drain it. Place it between two plates to allow the weight of a plate
(or two) to press out additional moisture. Drain the tofu again and
slice it into ½ inch slices, then lay it on a baking sheet. To make
the marinade, combine the yogurt, lemon, garlic curry, turmeric, hot
pepper, cumin, and salt. Mix the marinade, then pour it over the
tofu, gently turning it to coat all sides. Preheat an oven to 400F
and allow the tofu to marinate at room temperature for 10-15 minutes.
Transfer the tofu to a clean baking sheet that is fitted with a wire
rack (if you have one, otherwise place it directly on the baking
sheet but lightly oil it first). Sprinkle the sesame seeds across the
tofu and bake it for about 20-30 minutes, or until firm and slightly
crisp (rotate the pan every 5 minutes or so for even cooking). This is delicious on a sandwich, salad, or as a simple snack;
it can be eaten hot, room temperature, or chilled.
Urban Simplicity.
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