The Spice is Right...Two Recipes Inspired by the Near East
So one thing you likely know about me by now if you've visited here before is that I like ethnic food. A lot. Herbs and spices can change everything. The most mundane foods (like chicken and lentils, for example) become something really special when seasoned with exotic spices. Anyhow, I made these for staff lunch today and served it with saffron-infused brown rice...delicious. There is a simple curry recipe at the bottom of this post but a good quality store-bought brand would be fine...or use your own flavor combination. Enjoy.
Tandoori
Chicken Stir-Fry
Makes 4
servings
¼ cup vegetable oil
2 tablespoons fresh lemon juice
1 cup plain yogurt
4 cloves garlic, minced
2 tablespoons curry powder
1 tablespoon minced fresh ginger
2 teaspoons kosher salt
1 teaspoon ground black pepper
1/2 small onion, sliced
4 boneless chicken breasts, sliced
oil for sauteing
black sesame seeds for garnish
Combine all of the ingredients in a bowl (except the oil for sauteing and the black sesame seeds) and mix thoroughly. Refrigerate for one hour. Heat a small amount of oil over high heat in a large heavy skillet (cast iron works great). When to oil is hot, add the marinated chicken in a single layer. Allow the chicken to cook for a minute before stirring, Then gently stir the chicken and cook for another 5 or 10 minutes, or until lightly browned and thoroughly cooked. Transfer to a serving platter and garnish with black sesame seeds.
¼ cup vegetable oil
2 tablespoons fresh lemon juice
1 cup plain yogurt
4 cloves garlic, minced
2 tablespoons curry powder
1 tablespoon minced fresh ginger
2 teaspoons kosher salt
1 teaspoon ground black pepper
1/2 small onion, sliced
4 boneless chicken breasts, sliced
oil for sauteing
black sesame seeds for garnish
Combine all of the ingredients in a bowl (except the oil for sauteing and the black sesame seeds) and mix thoroughly. Refrigerate for one hour. Heat a small amount of oil over high heat in a large heavy skillet (cast iron works great). When to oil is hot, add the marinated chicken in a single layer. Allow the chicken to cook for a minute before stirring, Then gently stir the chicken and cook for another 5 or 10 minutes, or until lightly browned and thoroughly cooked. Transfer to a serving platter and garnish with black sesame seeds.
Curried Red Lentils with Potatoes and Peas
Makes 4-6
servings
3 tablespoons vegetable
oil
1 small onion, diced
1 green bell pepper,
diced
2 cloves garlic, minced
2 tablespoons curry
powder
1½ cups red lentils
3 cups chicken broth or
vegetable broth
1 cup diced tomatoes,
fresh or canned
½ teaspoon salt
2 medium potatoes,
peeled and diced
¼ cup fresh lemon
juice
½ cup peas
Heat the oil in a heavy
sauce-pot over medium-high heat. Add the onion and green pepper and
saute for a couple minutes, then add the garlic and saute a minute
longer. Stir in the curry and cook it for a minute or two, and then
stir in the lentils, broth, tomatoes, and salt. Bring the liquid to a
boil then lower it to a low simmer; cook the lentils for about 30
minutes. Add the potatoes and lemon juice and simmer another 15
minutes, or until the lentils are thoroughly cooked. Stir in the peas
and remove the pot from the heat.
Simple Madras-Style Curry
Powder
Makes
about 1/2 cup
3
tablespoons ground cumin
3
tablespoons quality chili powder
2
tablespoons ground coriander
1
teaspoon ground turmeric
1
teaspoon ground cayenne pepper
½
teaspoon ground fenugreek
½
teaspoon ground black pepper
½
teaspoon ground cardamom
½
teaspoon ground ginger
Mix
all the spices thoroughly and store away from direct sunlight in a
jar with a tight fitting lid.
Comments
By the way, I ate at Betty's in your part of Buffalo today. Allentown is always interesting.
DanT
I was closer than that - Isaw the your bike ramp board!
:-)
Best wishes,
DanT